First and foremost, your spine remains straight when you lie down. Which mattress is best for you depends on your sleeping position, body type, and personal preferences for the feel and materials.
You should also consider your sleeping habits, including whether you tend to get overheated while sleeping or experience back pain. You may choose the best-selling Flo Mattress or the best-quality Peps mattress. The choice depends on you. Here are tips to help you get the right mattress for you.
Types of mattresses:
Although innerspring and memory foam beds are the most frequent. There are other types that are becoming more widely available to give customers more options. You may still find a wide range of hardness levels and price points within each style of mattress. Here are some tips for picking a mattress type-
- Memory foam- Memory foam mattresses offer the best pressure relief since they adjust to your body and ease pressure points. These mattresses are particularly suitable for side sleepers or anyone experiencing back pain because they relieve pressure on your shoulders and hips.
They also help with motion isolation, which reduces the likelihood that you will feel your bed companion move. There are typically many layers present, with thicker foam at the bottom for durability and support and softer foam at the top for comfort. Although many products now provide built-in cooling systems to minimise overheating, memory foam has the drawback of trapping heat more easily.
- Latex- Memory foam and latex mattresses have a somewhat similar sensation, although latex is more bouncy, feels firmer, and sinks less. It is a great option for consumers who care about the environment since natural latex is derived from rubber plants. It typically costs more than memory foam.
- Innerspring- These mattresses have extra bounce since they are built of steel coils, which makes them firmer. Compared to the more recent trend of boxed mattresses, many purchasers feel more at ease with innerspring mattresses. Since a firmer surface aids in maintaining the spine in perfect alignment, they are better suited to back and stomach sleepers.
- Hybrid- Hybrid mattresses combine coils with memory foam or latex to provide you with more options. Foam frequently relieves pressure at the top, while coils frequently provide support at the bottom. Many hybrid mattresses on the market feel very much like foam beds when you lie down. Just bear in mind that compared to all-foam options, they will cost more and require more work to put up.
Firmness levels:
When selecting your firmness level, it’s critical to take your sleeping position and body type into account-
- Sleep position- Soft to medium firmness levels are ideal for side sleepers because they support proper spinal alignment. If it’s excessively firm, you can end up putting too much stress on your hips and shoulders. If you prefer to sleep on your stomach, a firmer mattress is better since it prevents pressure points from sinking too deeply in this position.
Medium firmness is preferable if you are a back sleeper. You run the risk of not having sufficient alignment if your mattress is either too soft or too hard in this position. Choose a medium firmness since it best supports your positions if you move around at night.
- Body type- A firmer mattress is better for bigger bodies because more weight puts more pressure on the mattress. Back pain might result from the bed sinking in too far, which compromises the spine’s alignment. Some of the best mattress manufacturers even provide models made exclusively for customers weighing over 250 pounds.
Smaller frames are better suited with a softer mattress because they aren’t exerting as much weight on the bed. The joint pressure won’t be relieved if the bed is excessively hard.Buy your preferred mattress online and get the benefit of EMI payment. Visit Bajaj Mall and purchase the mattress using your Bajaj Finserv Insta EMI Card.
